Coaching and Well being have become passions I would like to share with my clients. My son was only two and a half when I got divorced and my world was turned upside down. I have grown through the many challenges that my new situation has presented me with. I came face to face with the many uncertainties of an unknown life and had to reinvent myself as a working mum, living abroad without the support of her family. I also had to re-examine my core values, my social life, sense of connection with people around me along with my behavioural patterns in order to carve a new, happier life for myself and my son. Learning to communicate better with my ex-partner and fitting into my community in order not only to reach out but also to contribute were key to my new well being. My professional background is in Secondary school teaching. Throughout the last twenty-five years, I have discovered what challenges students are facing not only academically but also on a personal level. In this post-Covid period, it looks like many teenagers are suffering from added stress and struggle to navigate in these very uncertain times. Low self-esteem is an issue that most teenagers face at some point. It can be crippling but at the same time it can be alleviated. Joyfulness is our natural state and this can be restored through coaching. Happier relationships can be formed in order to get a more balanced and fruitful life. I very much believe that coaching is for all and that no issue is too big or too small to be tackled. ​​​​​​​​​​​